[PSY]Death

blacklisted: 77.111.154.222 Lulu / ssalad (abusing, calling names, accusing of cheating) http://psyclan.org/blacklist

(243 days ago)

Brief description: [PSY]Clan Founder & Recruiting Leader
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Hi there, welcome to my profile :)

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  • Weightlifting program, 2017.2

    Weightlifting program, 2017.2

    By [PSY]Death 243 days ago
    Yo people, This is my weightlifting program for 2017, from April to June It is a 3 days/week fullbody routine, comprised by compound and isolation exercises. It's a classic old school free-weights routine, you don't need machines, just a barbell,...
  • Weightlifting program, 2017.1

    Weightlifting program, 2017.1

    By [PSY]Death 335 days ago Comments (1)
    Yo people, This is my weightlifting program for 2017, from January to April. It is a 3 days/week fullbody routine, comprised by 50% isolation and 50% compound exercises. It's a classic old school free-weights routine, you don't need machines, just...
  • noob accusing me of cheating today

    noob accusing me of cheating today

    By [PSY]Death 858 days ago Comments (4)
    Hello guys,An unknown noob, nicknamed "QL" accused me of cheating today. I'm publishing the demo here, so he can eat shit.Cheating is against PSY rules. Cheaters are retards that should have been aborted.Noobs that accuse falsely PSY members wil not...
  • New workout program - Sep to Dec

    New workout program - Sep to Dec

    By [PSY]Death 1204 days ago
    Haiow PSYchos! This one is for those who like sports. I share my new workout program here, it's really different from the previous one I uploaded. Now I'm using Full Body routines focusing on compound exercises. I'm using the HLM technique too,...
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